Sometimes the greatest breakthroughs start with a single, honest conversation.
Find your way to your true self.
Feeling lost, overwhelmed or disconnected from who you truly are? Whatever has brought you here, you don't have to face it alone.
When you're ready to begin, I'd be honoured to walk alongside you.
Imagine knowing your worth, trusting yourself deeply and having the courage to choose the life you truly want. You don’t need all the answers, you just need to be ready to begin.
I’m Ash, a Soul Therapist combining therapeutic understanding, spirituality and philosophy to create transformation from the inside out. My approach is heart-centred, firmly rooted in change to help you reconnect with who you are. If you understand yourself at a deeper level you can begin to believe that a different way of living is possible.
Alongside my own lived experience and professional training, I’ll guide you to see yourself and your life from new perspectives. Together, we can untangle old stories, uncover what may be holding you back and make sense of your experiences so you can begin choosing what comes next.
I've supported many women through life's most difficult challenges, helping them understand how to connect with themselves when they forgot who they were. They now have the courage to build a life that that’s truly theirs. A courage that was always there but just needed to be uncovered with my support.
Together we can create your map, moving you confidently towards the authentic life you deserve.
If you're ready to understand yourself, create lasting change and find your way back to you, I'd love to begin that journey with you. Let's start with an introductory conversation.
Meet Ash
“Ash uses her intuition, wisdom and humanity to create a space of complete trust, where I’m able to show all parts of myself without shame. I’ve developed real self-trust, self-love and courage in a way that hasn’t been possible with other therapists.”
“Ash is human sunshine with a heart that beats thunderously, she’s fully alive with the courage of a lioness.”
Why are you here?
Perhaps nothing is particularly wrong, you're simply curious about who you are and why you are here. You wonder what you might discover if you look a little deeper…
Feeling lost
Have you spent a long time being who everyone else needs you to be, and now you’re no longer sure who you are?
On the outside your life looks fine, inside, do you feel there should be more?
Do you crave more meaning, connection, purpose or simply more of you?
Stuck in old patterns
Are you repeating patterns in relationships or other areas of life and wonder why?
Despite knowing better, nothing seems to change in your everyday life?
Do you struggle to prioritise yourself, set boundaries or believe that your needs matter too?
Seeking solace
Are you navigating loss, divorce, betrayal, a major life change or an unexpected chapter and need support finding your way through?
Are you carrying pain, frustration or confusion which you cannot move past and need support to gain clarity?
How we’ll work together
We'll work at a pace that allows you to integrate what you discover, with encouragement to move beyond your story allowing us to rewrite your narrative. Insight is powerful and transformation happens when we begin to use the wisdom to make the change.
There may be moments of challenge as well as breakthroughs. We may uncover something unexpected, question a long-held belief or recognise that a behaviour which once protected you, is no longer serving you.
We'll unpick old beliefs, feelings and emotions that may be holding you back allowing you to create different choices, stronger boundaries, greater self-trust and important practical changes in everyday life.
This work requires commitment to your own growth. What happens between our sessions matters just as much as within them. Clarity and awareness create the opportunity for change and you will need to take what you discover into your life. You’ll make different choices with you at the heart of them and foster the courage to do things differently.
Knowing yourself at a deeper level means you’ll be more conscious of what you choose to carry forward and what you can leave behind.
I won't position myself as the person with all the answers. I'll bring my experience, insight, tools and dedication to you and the work. You bring your honesty, curiosity and commitment in creating change.
I'll walk alongside you to a more aligned life on the other side.
“I had the most incredibly empowering, heartfelt and positive reading which made me feel loved and filled with hope. More importantly gained practical advice to drive the change. (I used to be a total sceptic) Ash is the real deal.”
Common questions answered
-
You don't need to know what you need before contacting me. We can explore what has brought you here, what you need and what you want to change, then consider which approach feels most appropriate.
You don't need to arrive with the map. Finding the right way forward can be part of our first conversation.
-
Absolutely. I offer a free 20-minute Meet Me call if you're considering Counselling, Shadow Work, Parenting Your Inner Child or Aligned Life Coaching.
It's an informal opportunity to meet, briefly discuss what has brought you here, ask questions and see whether working with me is the right fit. There's no obligation to continue, my goal is always that you get the support you need even if it isn't working with me.
Tarot, Astrology and Soul Plan can be booked directly, although you're always welcome to contact me with questions beforehand.
-
My work sits where deep psychological understanding meets the mystical. I bring professional therapeutic and coaching training alongside spiritual knowledge, intuition and lived experience. This means we can explore the psychological patterns shaping your life while also making room for deeper questions of meaning, purpose and soul that traditional approaches don't always address.
I'm warm, compassionate, knowledgeable and direct. I'll listen deeply, challenge when it may help and explore what sits beneath the surface. You won't be reduced to a problem to solve or a label to fit. I see the whole picture, you as both a human being and a soul.
-
No. Counselling and therapeutic work can include a spiritual perspective where it feels relevant to you, I will never impose my beliefs upon you.
Tarot, Astrology and Soul Plan naturally have a stronger spiritual focus.
-
You don't need to have everything figured out. Sometimes the first step is simply recognising that something needs to change. You can start with a free 20-minute Meet Me call and take it from there.
Explore my approaches
-
Counselling
Counselling sessions to support you when life doesn’t offer a manual.
-
Shadow Work
Longer term transformative work exploring the hidden parts of yourself, releasing shame and reclaiming who you are.
-
Meet and Parent your Inner Child
Meet the protective characters you created as a child, understand why they were there and allow them to step back for adult you.
-
Aligned Life Coaching
Unlike traditional coaching which focuses on achieving goals, aligned coaching is about becoming the person capable of living them..
-
Intuitive Guidance with Tarot
Using Tarot to connect intuitively for soul guidance. Let spirit give insight and I will bring the practical advice so you can change and evolve.
-
Astrological Chart with Practical Guidance
Understanding yourself through the language of your birth chart for deep personal insight. Additional practical advice to work with what is revealed.
-
Soul Plan Reading
The Soul Plan system, helps uncover your gifts, life lessons and life purpose. Practical advice is given so you can work with the insights provided.
-
Learn & Gather with Ash
A growing space to learn, gather and grow through live courses, Zoom gatherings, in-person women's circles and shared experiences.
Book a free introductory call.
An informal, no-obligation 20-minute consultation to explore what’s bringing you here and whether we’re the right fit to work together.
Uncover your inner clarity.